1:1 Surrender & Release Sound Bath

Service Description

A release and surrender session is a type of sound bath that is designed to help individuals let go of stress, tension, and negative emotions, and surrender to a deeper sense of peace and relaxation. This type of session can be particularly effective for those who struggle with anxiety, overwhelm, or feelings of uncertainty. During a release and surrender session, a sound therapist will use various instruments, such as singing bowls, gongs, and chimes, to create a meditative and immersive sound experience. The sound vibrations can help to release tension and blockages in the body, promoting a deep sense of relaxation and calm. The therapist may also incorporate guided meditation or visualization exercises, which can help participants to let go of negative thoughts and emotions, and focus on the present moment. The session may also incorporate aromatherapy, with the use of essential oils that are known for their relaxing and grounding properties. The release and surrender session can be a powerful tool for personal growth and transformation, allowing individuals to release what no longer serves them, and surrender to a deeper sense of peace and well-being. It can also be a valuable addition to a self-care routine or a tool for managing stress and anxiety. Overall, a release and surrender session can provide a safe and nurturing space for individuals to connect with their inner self and release stress and tension, promoting a greater sense of well-being and balance in their lives. Serving in Alameda and Antioch

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