Rooftop CBD Sound Bath & Gentle Yoga

A rooftop sound bath and yoga session is a unique and rejuvenating experience that combines the healing powers of sound therapy and yoga. Sound bath involves using various instruments such as singing bowls, gongs, chimes, and drums to create sound vibrations that promote deep relaxation and help release physical and emotional tension. Yoga, on the other hand, uses movement, breath, and meditation to increase flexibility, strength, and overall well-being.

When combined, a rooftop sound bath and yoga session can create a serene and peaceful atmosphere that allows for complete relaxation and rejuvenation. The fresh air and natural light of the rooftop can enhance the experience and provide a beautiful setting for the practice.

What to bring...

• Yoga mat
• Comfortable clothing
• Blanket (optional and recommended)

Overall, a rooftop sound bath and yoga session can be a unique and transformative experience for those looking to connect with their body, mind, and spirit in a peaceful and natural setting.